Allow yourself a moment of rest - you deserve it!
Discover what true relaxation looks like at Elements Hotel & SPA.
From sauna ceremonies that will relax your body and mind, to aqua aerobics classes that combine movement with great fun in the water.
Evenings will be made more pleasant by live music concerts in the hotel lobby and intimate piano performances in the Elements restaurant.
At Elements Hotel & SPA, we focus on relaxation and unforgettable experiences. We offer a wide range of activities for adult guests - from morning yoga sessions and fitness training to evening, intimate concerts. See what activities we have prepared with you in mind.
Fitness classes
Fitness classes at our hotel are a comprehensive approach to health and well-being, encompassing a variety of activities tailored to different needs. The offer includes:
- Yoga and mindfulness, which help achieve harmony between body and mind;
- Classes for a flat stomach and firm buttocks, focusing on body shaping and strengthening key muscle groups;
- Aqua fitness, which combines movement in the water, providing an effective and safe workout for the whole body.
- Stretching and circuit training classes combine stretching to improve flexibility and mobility with intense exercises to strengthen different muscle groups in a circuit format.
Fitness classes take place according to the schedule (for details, please contact the Reception):
- Class schedule - CHECK
Free admission. Registration with the Concierge required.
Live music concerts at the Lobby Bar
With the sounds of atmospheric music performed by talented artists, you can enjoy delicious drinks and a unique atmosphere. Intimate concerts create the perfect backdrop for relaxation and conversation - regardless of the occasion.
- Concerts take place on Saturdays in the Lobby Bar at 8:00 p.m.;
- Free admission.
Sauna ceremonies
Sauna ceremonies are rituals that combine relaxation, regeneration and aromatherapy. During the ceremony, the sauna master uses fanning techniques and natural essential oils. This is accompanied by carefully selected music and an atmosphere conducive to relaxation. It is not only a way to detox, but also an unforgettable experience ideal for people who want to break away from everyday life and take care of their well-being.
- Ceremonies take place every Friday in the wellness area, from 8:00 p.m. to 10:00 p.m.;
- Additional fee - PLN 50/person (the fee includes entry to four ceremonies).
Piano concerts at the Elements Restaurant
Piano concerts at the Elements Restaurant are unique events that brighten up Friday and Saturday evenings. The subtle sounds of the piano, played live by talented musicians, create an intimate and pleasant atmosphere. It is the perfect background for an elegant dinner or evening relaxation with a glass of your favorite wine.
- Piano concerts take place every Friday and Saturday at the Elements Restaurant at 8:00 p.m.
- Free admission.
Hiking Trips
Świeradów-Zdrój is a true paradise for hiking enthusiasts! Located in the heart of the Izera Mountains, it offers numerous trails of varying difficulty levels – perfect for both beginners and more experienced hikers.
MOST INTERESTING TRAILS IN THE AREA:
- Stóg Izerski (1105 m a.s.l.) – the most popular peak in the area.
- Hala Izerska and Chatka Górzystów – a hike through Izera peat bogs leading to a mountain hut famous for its delicious pancakes.
- Wysoka Kopa (1126 m a.s.l.) – the highest peak of the Izera Mountains, part of the Crown of Polish Mountains.
- Mieczysław Orłowicz Main Sudetes Trail – the beginning (or end) of this famous long-distance trail is located in Świeradów-Zdrój.
Winter swimming
In Świeradów-Zdrój and its surroundings, there is no shortage of exceptional places for winter swimming in nature. One of them is the picturesque waterfall on the Kwisa River, which in winter turns into a unique setting for a refreshing dip. Surrounded by mountain scenery, it is the perfect spot for lovers of winter challenges and healthy cold exposure. This place combines the beauty of the Izera Mountains with an unforgettable dose of adrenaline and energy.
Cross-country and downhill skiing trails
- ALPINE SKIING
- CROSS-COUNTRY SKIING
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