Allow yourself a moment of respite - you deserve it!
Discover what true relaxation looks like at Elements Hotel & SPA.
From sauna ceremonies that relax body and mind, to aqua aerobics classes that combine exercise with great water fun.
Enjoy your evenings with live music concerts in the hotel lobby and intimate piano performances in the Elements restaurant.
At Elements Hotel & SPA, we prioritize relaxation and unforgettable experiences. We offer a wide range of activities for adult guests—from morning yoga sessions and fitness training to evening, intimate concerts. See what activities we've prepared with you in mind.
Fitness classes
Fitness classes at our hotel offer a comprehensive approach to health and well-being, encompassing a variety of activities tailored to different needs.
The offerings include:
- Yoga and mindfulness, which help achieve harmony between body and mind;
- Classes for a flat stomach and firm buttocks, focusing on body shaping and strengthening key muscle groups;
- Aqua fitness, which combines movement in the water to provide an effective and safe workout for the entire body;
- Stretching and circuit training classes combine stretching to improve flexibility and mobility with intense exercises to strengthen various muscle groups in a circuit format.
Fitness classes are held according to the schedule (please contact Reception for details):
- Class schedule - CHECK
Admission is free. Reservations are required at the Concierge.
Live music concerts in the Lobby Bar
Enjoy delicious drinks and a unique atmosphere while listening to atmospheric music performed by talented artists. Intimate concerts create the perfect backdrop for relaxation and conversation – no matter the occasion.
- Concerts take place on Fridays and Saturdays in the Lobby Bar at 8:00 PM;
- Admission is free.
Sauna ceremonies
Sauna ceremonies are rituals that combine relaxation, regeneration, and aromatherapy. During the ceremony, the sauna master uses fanning techniques and natural essential oils.
These rituals are accompanied by carefully selected music and a relaxing atmosphere. They are not only a way to detox, but also an unforgettable experience, perfect for those who want to escape from everyday life and focus on their well-being.
- The ceremonies take place every Friday in the wellness area, from 8:00 PM to 10:00 PM.
- This activity is available for an additional fee of PLN 50 per person (the fee includes admission to four ceremonies).
Piano concerts at the Elements Restaurant
Piano concerts at the Elements Restaurant are unique events that enhance Friday and Saturday evenings. The subtle sounds of the piano, played live by talented musicians, create an intimate and pleasant atmosphere.
It's the perfect backdrop for an elegant dinner or an evening of relaxation with a glass of your favorite wine.
- Piano concerts take place every Friday and Saturday at the Elements Restaurant at 8:00 PM;
- Admission is free.
Hiking
Świeradów-Zdrój is a true paradise for hiking enthusiasts! Located in the heart of the Jizera Mountains, it offers numerous hiking trails of varying difficulty – for both beginners and more experienced hikers.
THE MOST INTERESTING TRAILS IN THE AREA:
- Stóg Izerski (1,105 m above sea level) - the most popular peak in the area;
- Hala Izerska and Chatka Górzystów - a hike through the Jizera peat bogs leads to a shelter where you can try the famous pancakes;
- Wysoka Kopa (1,126 m above sea level) - the highest peak in the Jizera Mountains, a member of the Crown of Polish Mountains;
- Main Sudeten Trail named after Mieczysław Orłowicz - the beginning (or end) of the trail is in Świeradów-Zdrój.
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